Knee Ride to X Choke


The Knee ride to X choke is a submission that closes the blood off to the brain. The knee ride will make the opponent lower their hands to relieve the pressure off the knee ride and this will allow you to set in the x choke. A detail is to lead forward to get the head down and allow gravity to help with the choke.

Here is the X Choke from the Knee Ride position.