JI-Yu

Ji-yu is the first kata that is learned as a white belt. White belts are required to learn half of this kata. Once you turn to face the way you started, you would stop and take a bow to finish. Once you test for your Orange Belt you would do the full kata. The front stance and back stance are the primary stances in this kata. Make sure you focus on proper stances to help with your power and balance.

Here is the Adults Kata Ji-Yu

This is a step by step for the form. It can be downloaded for extra training.